For an enhanced digital experience, read this story in the ezine. 

Nearly all (91%) U.S. adults have preferred activities for managing stress. Top activities include:

• Reaching out to their support system
• Visiting a local park and enjoying time in nature
• Expressing themselves creatively
• Taking a break from their routine
• Exercising
• Maintaining a healthy diet

From nutrition classes to walking groups and much more, local park and recreation
agencies are top providers of spaces and programming where people can enjoy
their favorite activities, connect with people and nature, and destress.